Women of Longevity

She is a specialist with over 15 years of experience in aesthetic medicine. Her approach is holistic, combining outer beauty with balance, vitality, and craftsmanship. She is currently establishing her own practice for sophisticated, holistic aesthetic medicine in Düsseldorf. As an international speaker and trainer, she educates physicians worldwide and shares her expertise at professional congresses. In doing so, she consistently aligns with the latest global standards – always scientifically grounded and sustainable.

Patricia Kramer is Head of Beauty at RTL Style, beauty expert at GALA TV, head of the make-up artist team at RTL Style, and a lecturer at the renowned Famous Face Academy. She works closely with leading cosmetic brands and aesthetic surgeons, and regularly offers exclusive masterclasses, including in cooperation with Sisley Paris.

Lecture: “Inside Beauty: What Really Works”
Exclusive insights from an expert – between high-end cosmetics, medical aesthetics, and real-life experience.

Sigrid Kopp is an internationally trained health expert, consultant, and speaker with over 20 years of experience in fitness, nutrition, and coaching. Her journey began in competitive sports, where she discovered the importance of body awareness, movement, and regeneration early on as a competitive dancer. In her search for innovative approaches, her path led her from fascia work to the lymphatic system – and thus to a new understanding of holistic health, natural beauty, and inner balance. Today, she is considered a pioneer in the field of lymphatic beauty and wellbeing in German-speaking countries. She opened the first studios for Brazilian lymphatic drainage, developed the ILUMAA EFFECT – a unique shaping method – and her own product line with highly concentrated, deeply effective formulations that specifically support lymph flow through natural ingredients. With her beauty brand ILUMAA LYMPHATIC, she wants to show how essential the lymphatic system is for natural radiance and lasting well-being – and how the “Lymphatic Effect” can be easily and intuitively integrated into everyday life.

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Cru von Holtzendorff-Fehling is an internationally recognized coach and energy healer. Born with the gift of reading traumas, auras, and energy fields, she has been guiding people around the world for over 20 years. In her work, she uncovers blockages and shows pathways to release them – leading to greater clarity, vitality, and inner freedom. “Tune in to the unseen.” – With this mindset, Cru creates spaces where healing and transformation become possible.

In her talk, she explores the aura as an energetic field that shapes our lives, the blockages that unconsciously hold us back, and the power of the quantum field to break through these patterns.

Birgit Köpf is a bikini fitness athlete, biohacker, and epigenetics coach with a focus on healthy aging, nutrition, and exercise. She began her stage career at the age of 40 and won the Bavarian Championship title in the bikini class in 2024. Despite working a full-time job, holding a side job, and pursuing further education, she has developed methods to achieve 80% of the potential with just 20% effort. In her coaching, she shares effective strategies to optimize health, fitness, and performance.

Lecture: “Fit at 40+ – 20% Effort, 80% Results”

Strategies from epigenetics, biohacking, and bikini fitness for a powerful life.

Dr. Katharina Maria Burkhardt
has worked for over 20 years as a hormone scientist, lecturer, and supervisor, specializing in the study of hormonal imbalances and their effects on well-being.
She founded and heads the Network for Bioidentical Hormones and regularly gives lectures and seminars on human-identical hormones in German-speaking countries. In addition, she is a speaker at various congresses and the author of numerous specialist books.

Lecture: “Happiness is a Matter of Hormones – How Your Inner Balance Can Change Your Life”

including a hormone test and her book: “Happiness is a Matter of Hormones”

Simone Kumhofer, BA, BSc., MSc.,is considered the leading expert in the field of the microbiome. Her extensive expertise and passion for this fascinating topic are unmatched. In her lecture, Simone sheds light on the profound connections of the gut-brain axis and demonstrates how our gut influences central physiological functions and health conditions. She explains how the gut not only affects the immune system — of which around 80% originates in the gut — but also many chronic diseases such as obesity, diabetes, and neurodegenerative effects.

Lecture: “Microbiome & Mind – Why the Gut-Brain Axis Determines Well-Being and Disease”

Dr. Hildegard Nibel studied psychophysiology as well as work and organizational psychology in Tübingen and conducted research at ETH Zurich on work-related health disorders such as fatigue and pain. For many years, she has supported people in reintegration processes – ranging from aptitude diagnostics and absenteeism analyses to individual counseling. A key focus of her work is stress regulation. As co-author on neurogenic tremoring, she writes about the potential of this method for resilience and self-regulation. In her blog, she addresses stress and resilience in the workplace with a practical approach.

Michaela Altenberger is the host and director of “Longevity by Krallerhof”, an innovative health program launched in 2023 focusing on holistic regeneration and preventive longevity.
As a long-time biohacking enthusiast, she brings not only solid knowledge but also lived experience to her work. In her podcast “Longevity by Krallerhof”, she speaks with leading figures from medicine, research, and practice about healthy routines, mental clarity, and the art of filling a long life with vitality.
As a systemic coach, organizational constellation facilitator, and Wingwave coach, she sees mental health not as a side issue but as the starting point of any sustainable transformation. For her, true health prevention begins where self-awareness, inner clarity, and emotional regulation come together — in the interplay of body, mind, and soul.

Lecture: “Strong in Mind. Alive in Life.”
How modern longevity works holistically.