Longevity & biohacking retreat
at the Krallerhof

Refugium Refugium

Longevity & biohacking retreat
at the Krallerhof

How can we not only live longer, but also improve the quality of our years? Our Longevity & Biohacking Retreats 2025 offer you in-depth insights into science-based methods, modern biohacking techniques and sustainable regeneration.

Experience inspiring days from March 30 to April 3 or November 16 to 20, 2025 and discover new paths to more energy and well-being.

Be quick and secure your place without obligation to receive exclusive information about the Retreats 2025 before everyone else!

Our longevity & biohacking experts

Andreas Breitfeld

Andreas Breitfeld is a biohacker, book author and podcast host. With his experience in biohacking, he inspires people to improve their health and quality of life. Through his book, podcast and lectures, he passes on sound knowledge and shows how everyone can develop their potential sustainably.

Max Gotzler

Max Gotzler is a leading expert in the field of biohacking, author and speaker. As the founder of Flowgrade and a pioneer of the German-speaking biohacking scene, he helps people to optimize their health and performance in a targeted manner. His topic is how a positive psyche promotes health, quality of life and longevity.

Josua & Simone Kohberg

The couple Simone and Josua Kohberg are experienced neuroscientists (Master in Cognitive Neuroscience AON) with over 20 years of research experience. They have developed innovative methods to optimize learning processes - in a unique way: “as if asleep” and “listening through the skin with ultrasound” - for sustainable personal development. This method is unique in the world.

Simone Kumhofer

Simone Kumhofer, BA, BSc, MSc, is considered THE leading expert in the field of the microbiome. Her extensive expertise and passion for this fascinating topic are second to none. In her lecture, Simone sheds light on the profound connections of the gut-brain axis and shows how our gut influences key physiological functions and health conditions. She explains how

the gut influences not only the immune system - of which around 80% originates in the gut - but also many chronic diseases such as obesity, diabetes and neurodegenerative effects.

Michaela Altenberger

Michaela Altenberger is the head of the “Regeneration & Longevity by Krallerhof” program at the Krallerhof. She has been running this innovative program, which focuses on holistic regeneration and longevity, since 2023. 

As a long-time biohacking enthusiast, she brings her passion for health and well-being to her work. She hosts the podcast “Longevity by Krallerhof”, where she talks to leading experts about topics such as healthy routines and living a fulfilling life. 

Under her leadership, the Krallerhof offers innovative therapies such as whole-body cryotherapy, IHHT altitude training and red light therapy, which aim to improve guests' quality of life and increase their vitality. 

Michaela Altenberger emphasizes the importance of a healthy lifestyle and preventative measures to maintain long-term health. She shares her knowledge and experience to help people increase their vitality and zest for life.

Atmosphere

A glance back: Longevity & Biohacking Retreat October 2024

From 20 to 24 October, the Krallerhof was transformed into a centre of inspiration, knowledge and life optimisation. Together with our motivated participants and some of the leading minds in the field of longevity and biohacking, we embarked on a journey into the secrets of a healthy and fulfilling life.
We would like to thank everyone who joined us - your openness and energy made these days so special. A big thank you also goes to our speakers who inspired us with their knowledge and passion.

This retreat is for you if you:

  • want to use innovative biohacking technologies to improve your physical and mental performance
  • want to find out which routines really contribute to a long, healthy life
  • want to learn from leading experts how you can improve your well-being through sound nutrition and targeted supplements
  • are looking for a place of peace in nature to recharge your batteries and leave the daily grind behind
  • want to meet like-minded people and make inspiring new connections.

 

This retreat is your chance to actively invest in your health and lead a fuller, more vital life.

Weitere Gutscheine entdecken.

Mehr vom Krallerhof

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Do you have any questions about the retreat or would you like to find out more about the content and our experts?

Please feel free to contact Michaela Altenberger (project manager) directly at michaela.a@krallerhof.com.

Get in touch

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